(Last Update: 7.26.10 9:44 pm)
Beginning August 1, 2010 rates will return to the amounts found on the Training Page. The summer rates will no longer be in effect.
At this time we are currently setting up times for small group training sessions. These sessions are currently open only to our Southwind members of the 2009-2010 season and will open to non members Saturday, May 8th. Notice small group sessions listed along with the skill, grade, and coach. If you would like to attend a small group session please email rachelmagana@southwindvb.com to request permission to attend. Participation in each session is limited to 3-5 athletes and is on a first come first serve basis. Cost for attendence to a small group session are as follows (5.20.10):
1) Athletes currently signed up for and paid in full for summer activities $35/hr
2) Non-Southwind members or athletes not registered or have not paid for summer activities $45/hr
Training Prcies for Summer 2010 (Prices begin June 1st 2010)
| Small Group Training | Individual Training | |
| Players doing both League AND Intensity | $25/hr per individual | $45/hr per individual + gym rental ($15/hr) |
| Players doing only League OR Intensity | $35/hr per individual | $55/hr per individual + gym rental ($15/hr) |
| Players doing neither League or Intensity | $45/hr per individual | $60/hr per individual + gym rental ($15/hr) |
We will be setting up training sessions for individuals beginning the week of May 10th. Please contact Rachel Magana to set up individual sessions. 913.515.7757 or rachelmagana@southwindvb.com.
| Day | Date | Time | Team & Coach | Location |
|---|---|---|---|---|
| Tues | 7.27.10 | 8:30 am - 10:30 am 9:30 am - 12:30 pm 11:30 pm - 2:30 pm 1:30 pm - 4:30 pm |
Intensity Session V Intensity Session VI Intensity Session VII Intensity Session VIII |
Land Gym |
| Tues | 7.27.10 | 6:00 pm - ??? pm | Varsity South League Competition | |
| Wed | 7.28.10 | 8:30 am - 11:30 am 10:30 am - 1:30 pm 12:30 pm - 3:30 pm 2:30 pm - 5:30 pm |
NO INTENSITY (LAST DAY ON MONDAY) | |
| Wed | 7.28.10 | 6:00 pm - ??? pm | Middle School South League Competition | Land Gym |
| Thurs | 7.29.10 | 8:30 am - 10:30 am 9:30 am - 12:30 pm 11:30 pm - 2:30 pm 1:30 pm - 4:30 pm |
NO INTENSITY (LAST DAY ON TUESDAY) | |
| Thurs | 7.29.10 | 6:00 pm - ??? pm | Freshman South League Competition | HOA |
| Fri | 7.30.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am 11:30 am - 12:30 pm 11:30 am - 12:30 pm 12:30 pm - 1:30 pm 12:30 pm - 1:30 pm |
Caroline L (Magana) Defensive Training: GabyR, AnsleyR Meghan D (Magana) OH/RS Hitting: KennedyE, AnsleyR, KileyO Meegans' (Magana) Setter: KennedyE, HillaryV, KyleeM, AliS Anna S, Linda J, Sammie D(Magana) Middle Hitter: LaurenB, MeganP (Goodson) Allison C (Goodson) Ali S (Magana) |
Land |
| Southwind is introducing a new model of training for volleyball athletes. Our Training Track series is designed to work specific skills for advanced players interested in becoming stronger at their primary position on the court. It is also set up and designed for athletes new to the sport of volleyball. Our model of training ensures athletes learn, in depth, the body movement and control to execute the various skills needed to be successful in the sport of volleyball. For more information check out our late summer camps page. The week of August 2nd thru August 5th is designated as the High School sessions. While the week of August 9th thru August 12th is set for Junior High/Middle School athletes. Register for High School Clinics here! Register for Middle School Clinics here! Athletes are encouraged to attend tracks more than once to provide a thorough understand and ability to execute the skills. Middle School/Junior High athletes will NOT be given permission to skip a track, Southwind Volleyball club believes it is incerdibly important that young athletes review basics skills as often as possible. |
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| Mon | 8.2.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Overhand Serving-Topspin (tk1) Basics of Forearm Passing-Form (tk1) Basics of Setting-Form (tk1) Basics of Spiking (tk1) Basics of Forearm Passing-Form (tk1) Basics of Blocking (tk1) Basics of Overhand Passing (tk1) Basics of Spiking (tk1) Intro to Jump Training (tk1) Basics of Setting-Form (tk1) |
Land Gym |
| Tues | 8.3.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Overhand Serving-Float (tk2) Serve Receive Passing (tk2) Setting Movements (tk2) Basics of Outside Hitting (tk2) Intro to Speed & Agility (tk1) Basics of Right Side Hitting (tk2) Setting Movements (tk2) Basics of Middle Hitting (tk2) Basics of Middle Blocking (tk2) Serve Receive Passing (tk2) |
Land Gym |
| Wed | 8.4.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Outside/Right Side Blocking (tk2) Bascis of Setting (tk1) Setting Movements (tk2) Jump Serving-Topspin (tk3) Serve Receive Passing (tk2) Setting Advanced (tk3) Basics Outside Hitting (tk2) Defensive Passing -Form (tk3) Basics of Middle Hitting (tk2) Basics of Right Side Hitting (tk2) |
Land Gym |
| Thurs | 8.5.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Forearm Passing-Form (tk1) Intro to Core Body Development (tk1) Basics of Setting-Form (tk1) Serve Receive Passing (tk2) Basics of Overhead Passing-Form (tk1) Setting Movements (tk2) Basics of Middle Blocking (tk2) Basics of Right Side Hitting (tk2) Basics of Middle Hitting (tk2) Basics of Outside Hitting (tk2) |
Land Gym |
| Mon | 8.9.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Overhand Serving- CLOSED Basics of Forearm Passing-Form (tk1) Basics of Setting-Form (tk1) Basics of Spiking (tk1) Basics of Blocking (tk1) Intro to Jump Training (tk1) Basics of Forearm Passing-Form (tk1) Basics of Overhand Passing (tk1) Basics of Spiking (tk1) Intro to Speed & Agility (tk1) |
Land Gym |
| Tues | 8.10.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Overhand Serving-Topspin (tk1) Basics of Forearm Passing-Form (tk1) Serve Receive Passing (tk2) Basics of Setting-Form (tk1) Setting Movements (tk2) Basics of Spiking (tk1) Basics of Outside Hitting (tk2) Basics of Middle Hitting (tk2) Intro to Core Body Development (tk1) Setting Movements (tk2) |
Land Gym |
| Wed | 8.11.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Forearm Passing-Form (tk1) Basics of Overhand Serving-Float (tk2) Serve Receive Passing (tk2) Basics of Spiking (tk1) Basics of Setting-Form (tk1) Basics of Middle Hitting (tk2) Setting Movements (tk2) Basics of Right Side Hitting (tk2) Basics of Outside Hitting (tk2) Intro to Jump Training (tk1) |
Land Gym |
| Thurs | 8.12.10 | 4:00 pm - 5:00 pm 4:00 pm - 5:00 pm 5:00 pm - 6:00 pm 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm 8:00 pm - 9:00 pm |
Basics of Overhand Serving-Float (tk2) Basics of Overhead Passing-Form (tk1) Serve Receive Passing (tk2) Setting Movements (tk2) Basics of Middle Hitting (tk2) Basics of Right Side Hitting (tk2) Basics of Outside Hitting (tk2) Basics of Blocking (tk1) Intro to Speed & Agility (tk1) Basics of Middle Blocking (tk2) |
Land Gym |
| Sun | 8.15.10 | 1:00 pm - 4:30 pm | Coaching Clinic for Youth and Beginning Coaches | Okun Field House |
| Mon | 8.16.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session I. More information to come. | ??? |
| Tues | 8.17.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session I. More information to come. | ??? |
| Wed | 8.18.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session I. More information to come. | ??? |
| Thurs | 8.19.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session I. More information to come. | ??? |
| Sat | 8.21.10 | Coaching Clinic with Blue Valley Parks & Rec Player Clinics with Blue Valley Parks & Rec |
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| Mon | 8.23.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | ??? |
| Tues | 8.24.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | ??? |
| Wed | 8.25.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | ??? |
| Thurs | 8.26.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | ??? |
| Fri | 8.27.10 | 5th/6th grade competition night | Okun Field House | |
| Mon | 8.30.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session II. Fall Practices. More Information to come. | ??? |
| Tues | 8.31.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session II. Fall Practices. More Information to come. | ??? |
| Wed | 9.1.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session II. Fall Practices. More Information to come. | ??? |
| Thurs | 9.2.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Assessment/Tryout Week Session II. Fall Practices. More Information to come. | ??? |
| Mon | 9.6.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Tues | 9.7.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Wed | 9.8.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Thurs | 9.9.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Fri | 9.10.10 | 5th/6th grade competition night | Okun Field House | |
| Sat | 9.11.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 9.12.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 9.13.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Tues | 9.14.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Wed | 9.15.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Thurs | 9.16.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Fri | 9.17.10 | 5th/6th grade competition night | Okun Field House | |
| Sat | 9.18.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 9.19.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 9.20.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Tues | 9.21.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Wed | 9.22.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Thurs | 9.23.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Fri | 9.24.10 | 5th/6th grade competition night | Okun Field House | |
| Sat | 9.25.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 9.26.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 9.27.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Tues | 9.28.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Wed | 9.29.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Thurs | 9.30.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Fri | 10.1.10 | 5th/6th grade competition night | Okun Field House | |
| Sat | 10.2.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 10.3.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 10.4.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Tues | 10.5.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Wed | 10.6.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Thurs | 10.7.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices. More Information to come. | Land |
| Fri | 10.8.10 | 5th/6th grade competition night | Okun Field House | |
| Sat | 10.9.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 10.10.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 10.11.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices & October Training. More Information to come. | Land |
| Tues | 10.12.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices & October Training. More Information to come. | Land |
| Wed | 10.13.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices & October Training. More Information to come. | Land |
| Thurs | 10.14.10 | 5:00 pm - 6:30 pm 6:30 pm - 8:00 pm 8:00 pm - 9:30 pm |
Fall Practices & October Training. More Information to come. | Land |
| Sat | 10.16.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Sun | 10.17.10 | 7th/8th grade competition night | Okun Field House | |
| Mon | 10.18.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Tues | 10.19.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Wed | 10.20.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Thurs | 10.21.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Sat | 10.23.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |
| Mon | 10.25.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Tues | 10.26.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Wed | 10.27.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Thurs | 10.28.10 | 5:00 pm - 6:00 pm 6:00 pm - 7:00 pm 7:00 pm - 8:00 pm 8:00 pm - 9:00 pm |
October Training. More Information to come. | Land |
| Sat | 10.30.10 | 8:30 am - 9:30 am 8:30 am - 9:30 am 9:30 am - 10:30 am 9:30 am - 10:30 am 10:30 am - 11:30 am 10:30 am - 11:30 am |
Trainig Tracks Small Group Sessions | Land |

