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(Rates to take affect October 5, 2008. Beginning August 1, 2010 rates will return to the amounts found below. The summer rates will no longer be in effect.)
Individual Volleyball Training: Athletes
looking for more instruction and individual attention will benefit from
training one-on-one with a Southwind Coach. To assist the athlete in attaining
their "best game" the athlete's skills and abilities will be
assessed and a program will be developed and implemented.
Fee: $35.00/half an hour + gym rental
Fee: $60.00/hour + gym rental
Volleyball Training for Small Group (3 - 5 people): Players interested in some extra training and instruction will benefit
from working in a small group with a Southwind Coach.
Fee: $65.00/hour + gym rental
Volleyball Training for Teams (6+ people): Players interested in developing into a stronger team will gain from instruction
and training from the Southwind coaching staff. Southwind has worked with
adult and junior teams.
Fee: $75.00/hour + gym rental
Speed & Agility Training (1-3 people): In addition to volleyball athletes Southwind has made a commitment to
assist all athletes in attaining their best. Work with a certified Speed
& Agility coach to increase core body strength and speed & agility.
Fee: $55.00/hour + gym rental
Speed & Agility Training for Teams (4+ people): For teams wanting to increase core body strength, speed, quickness, and
agility. This program will assess, develop, and implement a workout for
athletes.
Fee: $75.00/hour + gym rental
Athletes working with a Southwind Coach need to fill out the following form. Please bring with you to the first training session: Training Agreement. (If under the age of 18 forms need to be signed by parent/legal guardian.)
Small Group Training: (5.6.10) At this time we are currently setting up times for small group training sessions. These sessions are currently open only to our Southwind members of the 2009-2010 season and will open to non members Saturday, May 8th. Notice small group sessions listed along with the skill, grade, and coach. If you would like to attend a small group session please email rachelmagana@southwindvb.com to request permission to attend. Participation in each session is limited to 3-5 athletes and is on a first come first serve basis. Cost for attendence to a small group session are as follows (5.20.10):
1) Athletes currently signed up for and paid in full for summer activities $35/hr
2) Non-Southwind members or athletes not registered or have not paid for summer activities $45/hr
Training Prcies for Summer 2010 (Prices begin June 1st 2010)
| Small Group Training | Individual Training | |
| Players doing both League AND Intensity | $25/hr per individual | $45/hr per individual + gym rental ($15/hr) |
| Players doing only League OR Intensity | $35/hr per individual | $55/hr per individual + gym rental ($15/hr) |
| Players doing neither League or Intensity | $45/hr per individual | $60/hr per individual + gym rental ($15/hr) |
See calendar page for more information on dates, locations, and skill sessions.
We will be setting up training sessions for individuals beginning the week of May 10th. Please contact Rachel Magana to set up individual sessions. 913.515.7757 or rachelmagana@southwindvb.com.